Pumpkin SeedsPumpkin seeds are also known as pepitas in Spanish. The Pakistani name for these seeds in Urdu is Kadu ke beej. They are known for their delightful crunch, flavor, and nutty aroma. These seeds are a good source of essential nutrients that your body requires in its daily diet. Our seeds are completely free from artificial additives, chemicals, and preservatives. Adding a small quantity to your daily routine can help provide various health benefits.